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PUDDING

Puddings & Custards GODIVA Branded
333 Calories
4.8g Protein
85.7g Carbs
0g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,429mg 62%
Total Carbohydrate 85.7g 31%
Dietary Fiber 4.8g 17%
Total Sugars 57.1g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 85.7g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,429 MG 62%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
CHOCOLATE FUDGE PUDDING SNACKS, CHOCOLATE FUDGE 120 1.1g 22.8g 2.2g BANANA PUDDING SNACKS, BANANA 120 1.1g 19.6g 3.3g BELGIAN CHOCOLATE PUDDING, CHOCOLATE 208 3.9g 23.9g 12.3g RICE PUDDING 101 3.1g 18.6g 1.9g TAPIOCA PUDDING 101 3.1g 19.4g 1.6g LEMON BLUEBERRY BREAD PUDDING 153 3.5g 14.1g 8.2g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About PUDDING

PUDDING is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 85.7g of carbohydrates, and 0g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

SUGAR, MODIFIED CORNSTARCH, COCOA PROCESSED WITH ALKALI, SODIUM PHOSPHATE AND TETRASODIUM PYROPHOSPHATE (FOR THICKENING), CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, CAROB, MONO- AND DIGLYCERIDES (PREVENTS FOAMING), RED 40, YELLOW 5, BLUE 1, ARTIFICIAL COLOR.

Dietary Information

PUDDING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PUDDING include Sodium, Na (62% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, PUDDING gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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