PUDDING vs BELGIAN CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PUDDING: 5
vs
BELGIAN CHOCOLATE PUDDING: 5
(1 ties)
Overview
| Nutrient | PUDDING | BELGIAN CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 333 cal | 208 cal | |
| Protein | 4.8 g | 3.9 g | |
| Carbs | 85.7 g | 23.9 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 4.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | BELGIAN CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PUDDING | BELGIAN CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 5.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 1,429 MG | 85 MG |