PUDDING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 154 MG | 7% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
About PUDDING
PUDDING is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 20g of carbohydrates, and 3.5g of fat. This food belongs to the Puddings & Custards category.
Ingredients
NONFAT MILK, WATER, SUGAR, FOOD STARCH-MODIFIED, PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, SODIUM HYDROXIDE, COLOR (YELLOW 5, YELLOW 6, CARAMEL COLOR).
Calorie Breakdown
At 108 calories per 100 grams, PUDDING gets 6% of its calories from protein, 74% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PUDDING
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