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PUDDING

Puddings & Custards Conagra Brands, Inc. Branded
109 Calories
1.1g Protein
21.7g Carbs
2.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 21.7g 8%
Dietary Fiber 1.1g 4%
Total Sugars 15.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 326mg 25%
Iron 0.8mg 4%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 4%
Carbs 21.7g 87%
Fat 2.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 326 MG 25%
Iron, Fe 0.8 MG 4%
Potassium, K 130 MG 3%
Sodium, Na 125 MG 5%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
SUGAR FREE FAT FREE PUDDING 300 0g 70g 0g BAKER'S, CORNER, PUDDING, VANILLA 286 0g 71.4g 0g BAKER'S, CORNER, INSTANT PUDDING & PIE FILLING, CHOCOLATE 357 0g 89.3g 0g COOKIES 'N CREME INSTANT PUDDING MIX, COOKIES 'N CREME 389 0g 88.9g 3.6g INSTANT PUDDING & PIE FILLING, RED VELVET 400 0g 92g 0g ORIGINAL CHOCOLATE PUDDING SNACKS, ORIGINAL CHOCOLATE 109 1.8g 21.8g 1.4g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of Calcium, Ca (25% DV).

About PUDDING

PUDDING is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 21.7g of carbohydrates, and 2.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVORS, COLOR ADDED.

Dietary Information

PUDDING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PUDDING include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 109 calories per 100 grams, PUDDING gets 4% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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