COOKIES 'N CREME INSTANT PUDDING MIX, COOKIES 'N CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,222 MG | 53% |
Nutrition Highlights
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About COOKIES 'N CREME INSTANT PUDDING MIX, COOKIES 'N CREME
COOKIES 'N CREME INSTANT PUDDING MIX, COOKIES 'N CREME is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 88.9g of carbohydrates, and 3.6g of fat. This food belongs to the Puddings & Custards category.
Ingredients
SUGAR, COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, SALT, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, MONO- AND DIGLYCERIDES, ARTIFICIAL COLOR.
Dietary Information
Notable micronutrients in COOKIES 'N CREME INSTANT PUDDING MIX, COOKIES 'N CREME include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, COOKIES 'N CREME INSTANT PUDDING MIX, COOKIES 'N CREME gets 0% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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