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PUBLIX, SOFT RIPENED CHEESE

Cheese Publix Super Markets, Inc. Branded
357 Calories
14.3g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 29%
Carbs 3.6g 7%
Fat 32.1g 64%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PORT WINE COLD PACK CHEESE SPREAD, PORT WINE 321 14.3g 14.3g 25g CHEDDAR FLAVOR CHEESE CURDS SNACK, CHEDDAR 393 25g 0g 32.1g ORIGINAL SPREADABLE CHEESE, ORIGINAL 133 13.3g 6.7g 6.7g PROVOLONE PREMIUM DELI CHEESE WITH SMOKE FLAVOR SLICES, PROVOLONE, SMOKE 348 26.1g 0g 26.1g NATURAL SEMI-SOFT WHITE CHEESE 321 17.9g 3.6g 25g CREAMY GARLIC & HERB SPREADABLE CHEESE WEDGES, CREAMY GARLIC & HERB 184 15.8g 5.3g 7.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (28% DV).

About PUBLIX, SOFT RIPENED CHEESE

PUBLIX, SOFT RIPENED CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

PUBLIX, SOFT RIPENED CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PUBLIX, SOFT RIPENED CHEESE include Sodium, Na (28% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PUBLIX, SOFT RIPENED CHEESE gets 16% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUBLIX, SOFT RIPENED CHEESE

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More in Cheese

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