Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORIGINAL SPREADABLE CHEESE, ORIGINAL

Cheese Bel Brands USA Inc. Branded
133 Calories
13.3g Protein
6.7g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 1,000mg 43%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 53mcg 265%
Calcium 467mg 36%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 50%
Carbs 6.7g 25%
Fat 6.7g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 467 MG 36%
Iron, Fe 0 MG 0%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILANO'S, ROMANO CHEESE 500 20g 40g 30g REDUCED FAT CRUMBLED BLUE CHEESE, BLUE 321 25g 7.1g 21.4g CRUMBLED FETA CHEESE, CRUMBLED FETA 321 21.4g 3.6g 25g CRUMBLED GORGONZOLA CHEESE 357 21.4g 3.6g 28.6g CRUMBLED GOAT CHEESE 286 14.3g 7.1g 21.4g REDUCED FAT CRUMBLED FETA CHEESE 250 21.4g 7.1g 16.1g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Calcium, Ca (36% DV).
  • Good source of Sodium, Na (43% DV).

About ORIGINAL SPREADABLE CHEESE, ORIGINAL

ORIGINAL SPREADABLE CHEESE, ORIGINAL is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 6.7g of carbohydrates, and 6.7g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: MILK, [SWISS, GOUDA, CHEDDAR AND SEMISOFT CHEESE (PASTEURIZED MILK AND PART-SKIM MILK, SALT, CULTURES, ENZYMES)], WATER, NONFAT DRY MILK, ULTRAFILTERED NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, SODIUM POLYPHOSPHATE, WHEY, LACTIC ACID, SALT, BUTTER (CREAM), CHOLECALCIFEROL VITAMIN D3).

Dietary Information

Notable micronutrients in ORIGINAL SPREADABLE CHEESE, ORIGINAL include Sodium, Na (43% DV) , and Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, ORIGINAL SPREADABLE CHEESE, ORIGINAL gets 40% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORIGINAL SPREADABLE CHEESE, ORIGINAL

See how ORIGINAL SPREADABLE CHEESE, ORIGINAL compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL SPREADABLE CHEESE, ORIGINAL
Hi! Ask me anything about ORIGINAL SPREADABLE CHEESE, ORIGINAL — nutrition, recipes, health benefits, or meal ideas.