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PUBHOUSE BATTERED ALASKA COD, PUBHOUSE BATTERED ALASKA

Frozen Fish & Seafood Trident Seafoods Corp. Branded
194 Calories
11.2g Protein
19.4g Carbs
8.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 520mg 23%
Total Carbohydrate 19.4g 7%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 11.2g 22%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.0mg 6%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.2g 29%
Carbs 19.4g 50%
Fat 8.2g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.0 MG 6%
Potassium, K 211 MG 4%
Sodium, Na 520 MG 23%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW KEY WEST PINK SHRIMP 89 20.5g 0g 0.5g WILD CAUGHT RAW KEY WEST PINK SHRIMP, WILD CAUGHT 89 20.5g 0g 0.5g SHELL & TAIL ON WILD CAUGHT RAW KEY WEST PINK SHRIMP 89 20.5g 0g 0.5g KEY WEST PINK WILD CAUGHT RAW SHRIMP, KEY WEST PINK 89 20.5g 0g 0.5g BREADED FISH FILLETS 204 9.3g 23.2g 8.3g SOUTHERN STYLE WILD CAUGHT FILLETS, SOUTHERN STYLE 172 11.5g 19.5g 5.8g

Nutrition Highlights

  • Good source of protein with 11.2g per 100g.
  • Good source of Sodium, Na (23% DV).

About PUBHOUSE BATTERED ALASKA COD, PUBHOUSE BATTERED ALASKA

PUBHOUSE BATTERED ALASKA COD, PUBHOUSE BATTERED ALASKA is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.2g of protein, 19.4g of carbohydrates, and 8.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKA COD, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, WHEAT FLOUR, MODIFIED WHEAT STARCH, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SUGAR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY, GARLIC POWDER, SODIUM TRIPOLYPHOSPHATES (TO RETAIN MOISTURE), YEAST EXTRACT (WITH BARLEY), NATURAL FLAVORS, DEXTROSE, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA AND TURMERIC (COLOR), SPICES (INCLUDING BLACK AND WHITE PEPPER), GUAR GUM.

Dietary Information

Notable micronutrients in PUBHOUSE BATTERED ALASKA COD, PUBHOUSE BATTERED ALASKA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 194 calories per 100 grams, PUBHOUSE BATTERED ALASKA COD, PUBHOUSE BATTERED ALASKA gets 23% of its calories from protein, 40% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PUBHOUSE BATTERED ALASKA COD, PUBHOUSE BATTERED ALASKA

See how PUBHOUSE BATTERED ALASKA COD, PUBHOUSE BATTERED ALASKA compares to other foods in terms of nutrition:

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