Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PUB-STYLE CRISPY BATTERED ALASKAN COD & CRUNCHY WAFFLE FRIES FISH & CHIPS, PUB-STYLE CRISPY BATTERED

Frozen Fish & Seafood Aqua Star, Inc. Branded
179 Calories
6.4g Protein
20.7g Carbs
7.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 550mg 24%
Total Carbohydrate 20.7g 8%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.7mg 4%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.4g 18%
Carbs 20.7g 59%
Fat 7.9g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 209 MG 4%
Sodium, Na 550 MG 24%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PARMESAN ENCRUSTED TILAPIA 226 13.1g 19.1g 10.7g WILD CAUGHT PACIFIC WHITING FILLETS 119 23.8g 0g 1.8g MEDIUM SHRIMP 82 16.5g 0g 1.2g PANKO BREADED ALASKAN POLLOCK FILLETS, PANKO BREADED 195 12.4g 18.6g 8.0g LARGE SHRIMP 80 17.0g 0g 0.9g LARGE SHRIMP 71 17.0g 0g 0.9g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About PUB-STYLE CRISPY BATTERED ALASKAN COD & CRUNCHY WAFFLE FRIES FISH & CHIPS, PUB-STYLE CRISPY BATTERED

PUB-STYLE CRISPY BATTERED ALASKAN COD & CRUNCHY WAFFLE FRIES FISH & CHIPS, PUB-STYLE CRISPY BATTERED is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 20.7g of carbohydrates, and 7.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

BATTERED COD (COD, WHEAT FLOUR, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, SALT, RICE FLOUR, WHEAT GLUTEN, CORN STARCH, TAPIOCA DEXTRIN, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], EGG WHITES, DEXTROSE, PALM OIL, MUSTARD FLOUR, YEAST EXTRACT, NATURAL FLAVORS, MUSTARD BRAN), WAFFLE FRIES (POTATOES, VEGETABLE OIL [SOYBEAN, CANOLA, COTTONSEED, AND/OR SUNFLOWER], ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF CELLULOSE GUM, COM STARCH, DEXTRIN, DEXTROSE, MODIFIED FOOD STARCH, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], RICE FLOUR, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO MAINTAIN NATURAL COLOR]).

Dietary Information

Notable micronutrients in PUB-STYLE CRISPY BATTERED ALASKAN COD & CRUNCHY WAFFLE FRIES FISH & CHIPS, PUB-STYLE CRISPY BATTERED include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, PUB-STYLE CRISPY BATTERED ALASKAN COD & CRUNCHY WAFFLE FRIES FISH & CHIPS, PUB-STYLE CRISPY BATTERED gets 14% of its calories from protein, 46% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PUB-STYLE CRISPY BATTERED ALASKAN COD & CRUNCHY WAFFLE FRIES FISH & CHIPS, PUB-STYLE CRISPY BATTERED

See how PUB-STYLE CRISPY BATTERED ALASKAN COD & CRUNCHY WAFFLE FRIES FISH & CHIPS, PUB-STYLE CRISPY BATTERED compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about PUB-STYLE CRISPY BATTERED ALASKAN COD & CRUNCHY WAFFLE FRIES FISH & CHIPS, PUB-STYLE CRISPY BATTERED
Hi! Ask me anything about PUB-STYLE CRISPY BATTERED ALASKAN COD & CRUNCHY WAFFLE FRIES FISH & CHIPS, PUB-STYLE CRISPY BATTERED — nutrition, recipes, health benefits, or meal ideas.