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PROVOLONE CHEESE

Cheese Red Apple Cheese LLC Branded
364 Calories
27.3g Protein
0g Carbs
27.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 864mg 38%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.3g 55%
Vitamin D 0mcg 0%
Calcium 682mg 52%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.3g 50%
Carbs 0g 0%
Fat 27.3g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 682 MG 52%
Iron, Fe 0 MG 0%
Sodium, Na 864 MG 38%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g WHITE COLBY ORGANIC CHEESE 1, WHITE COLBY 393 25g 3.6g 32.1g MUENSTER ORGANIC CHEESE, MUENSTER 357 21.4g 0g 28.6g MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 357 25g 3.6g 25g BULGARIAN WHITE BRINED COW'S MILK CHEESE, ORIGINAL 214 17.9g 3.6g 14.3g TRADITIONAL FETA CHUNK IN BRINE, TRADITIONAL FETA 214 17.9g 3.6g 14.3g

Nutrition Highlights

  • Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (38% DV).

About PROVOLONE CHEESE

PROVOLONE CHEESE is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.3g of protein, 0g of carbohydrates, and 27.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, 100% KOSHER VEGETABLE ENZYMES.

Dietary Information

PROVOLONE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROVOLONE CHEESE include Calcium, Ca (52% DV) , and Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, PROVOLONE CHEESE gets 30% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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