PROVENCAL RATATOUILLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 358 MG | 16% |
About PROVENCAL RATATOUILLE
PROVENCAL RATATOUILLE is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 8.3g of carbohydrates, and 12.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
RED ONIONS, ZUCCHINI, YELLOW SQUASH, RED SWISS CHARD, KALAMATA OLIVES AND SUN DRIED TOMATO MIX (SUN DRIED TOMATOES, SULPHUR, GLUCOSE, CITRIC ACID, BLACK OLIVES, SALT, WATER, ACETIC ACID, CALCIUM CHLORIDE), HERBED SUNDRIED TOMATO SAUCE (CANOLA OIL, WATER, OLIVE OIL, WHITE WINE VINEGAR, SALT, DRIED GARLIC, BASIL, SUN DRIED TOMATO, SUGAR, OREGANO, XANTHAN GUM, NATURAL FLAVOR), GARLIC, GRAPESEED OIL
Calorie Breakdown
At 156 calories per 100 grams, PROVENCAL RATATOUILLE gets 5% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PROVENCAL RATATOUILLE
See how PROVENCAL RATATOUILLE compares to other foods in terms of nutrition:
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- PROVENCAL RATATOUILLE vs COOKED SQUASH
- PROVENCAL RATATOUILLE vs ORGANIC MIXED VEGETABLES
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