PROTEIN SHAKE, VANILLA BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 1.3 MG | 25% | |
| Vitamin B-6 | 0.8 MG | 49% | |
| Folate, total | 50 UG | 13% | |
| Vitamin B-12 | 2.5 UG | 104% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 208 MG | 16% | |
| Iron, Fe | 2.6 MG | 15% | |
| Magnesium, Mg | 50 MG | 12% | |
| Phosphorus, P | 188 MG | 15% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 75 MG | 3% | |
| Zinc, Zn | 1.9 MG | 17% | |
| Copper, Cu | 0.3 MG | 28% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Good source of Copper, Cu (28% DV).
- Good source of Vitamin C, total ascorbic acid (28% DV).
- Good source of Riboflavin (22% DV).
- Good source of Pantothenic acid (25% DV).
About PROTEIN SHAKE, VANILLA BEAN
PROTEIN SHAKE, VANILLA BEAN is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 8.8g of carbohydrates, and 1.3g of fat. This food belongs to the Milk category.
Ingredients
REDUCED FAT MILK, FILTERED WATER, CANE SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, MONK FRUIT JUICE FROM CONCENTRATE (WATER, MONK FRUIT JUICE CONCENTRATE), NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, VANILLA EXTRACT, ACACIA GUM, CARRAGEENAN, ASCORBIC ACID (VITAMIN C), GELLAN GUM, SEA SALT, EXTRACTED VANILLA BEAN, VITAMIN A (RETINYL PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (DL-ALPHA-TOCOPHERYL ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHORUS (TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE).
Dietary Information
PROTEIN SHAKE, VANILLA BEAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN SHAKE, VANILLA BEAN include Vitamin B-12 (104% DV) , Vitamin B-6 (49% DV) , Copper, Cu (28% DV) , Vitamin C, total ascorbic acid (28% DV) , and Pantothenic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, PROTEIN SHAKE, VANILLA BEAN gets 38% of its calories from protein, 49% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PROTEIN SHAKE, VANILLA BEAN
See how PROTEIN SHAKE, VANILLA BEAN compares to other foods in terms of nutrition:
- PROTEIN SHAKE, VANILLA BEAN vs EVAPORATED FILLED MILK
- PROTEIN SHAKE, VANILLA BEAN vs 1% LOW FAT MILK
- PROTEIN SHAKE, VANILLA BEAN vs 2% REDUCED FAT MILK
- PROTEIN SHAKE, VANILLA BEAN vs LACTOSE FREE 2% REDUCE FAT MILK
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