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PROTEIN SHAKE

Energy, Protein & Muscle Recovery Drinks LEAN BODY Branded
56 Calories
8g Protein
1.8g Carbs
1.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 84mg 4%
Total Carbohydrate 1.8g 1%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0mg 0%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 69%
Carbs 1.8g 16%
Fat 1.8g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 120 MG 3%
Sodium, Na 84 MG 4%

Related Foods in Energy, Protein & Muscle Recovery Drinks

Food Calories Protein Carbs Fat
BALANCED NUTRITION PEDIATRIC SHAKE, VANILLA, VANILLA 100 2.9g 13.8g 3.8g PROTEIN SHAKE, CHOCOLATE 92 7.1g 11.7g 3.3g NUTRITIONAL SHAKE, VANILLA, VANILLA 105 3.8g 16.9g 2.5g NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE 105 3.8g 16.9g 2.5g VANILLA HIGH PERFORMANCE PROTEIN SHAKE, VANILLA 52 9.2g 1.2g 1.2g MOCHA CAPPUCCINO FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, MOCHA CAPPUCCINO 375 75g 9.4g 4.7g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About PROTEIN SHAKE

PROTEIN SHAKE is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8g of protein, 1.8g of carbohydrates, and 1.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

FILTERED WATER, MILK PROTEIN ISOLATE, LESS THAN 2% OF: CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, NATURAL & ARTIFICIAL FLAVORS, SUNFLOWER OIL, DUTCHED COCOA, INULIN, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, VITAMIN AND MINERAL BLEND (POTASSIUM PHOSPHATE, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, ZINC SULFATE, TOCOPHEROL ACETATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE, POTASSIUM IODIDE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, COPPER SULFATE, CYANOCOBALAMIN, SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, MANGANESE SULFATE), SALT, SUCRALOSE, ACESULFAME POTASSIUM.

Dietary Information

PROTEIN SHAKE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, PROTEIN SHAKE gets 57% of its calories from protein, 13% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

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