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PROTEIN POWER SNACK MIX

Popcorn, Peanuts, Seeds & Related Snacks Snack World, LLC Branded
500 Calories
30g Protein
30g Carbs
30g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 13.3g 48%
Total Sugars 13.3g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 6.7mg 37%
Potassium 1,067mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 33%
Carbs 30g 33%
Fat 30g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 6.7 MG 37%
Potassium, K 1,067 MG 23%
Sodium, Na 133 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BLANCHED SLICED ALMONDS 0 0g 0g 0g CHOPPED WALNUTS 0 0g 0g 0g PECANS HALVES 0 0g 0g 0g CHOPPED PECANS 0 0g 0g 0g CHOPPED WALNUTS 0 0g 0g 0g GRANULATED PEANUTS NUT TOPPING 562 25g 18.8g 50g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Good source of Potassium, K (23% DV).

About PROTEIN POWER SNACK MIX

PROTEIN POWER SNACK MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 30g of carbohydrates, and 30g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

EDAMAME (SOYBEANS, SEA SALT), PEANUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, CASHEWS, ALMONDS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL).

Dietary Information

PROTEIN POWER SNACK MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN POWER SNACK MIX include Iron, Fe (37% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PROTEIN POWER SNACK MIX gets 24% of its calories from protein, 24% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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