PROTEIN POWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% | |
| Vitamin B-12 | 3.1 UG | 131% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 654 MG | 50% | |
| Iron, Fe | 21.2 MG | 118% | |
| Phosphorus, P | 393 MG | 31% | |
| Potassium, K | 275 MG | 6% | |
| Sodium, Na | 812 MG | 35% | |
| Zinc, Zn | 7.9 MG | 71% |
Nutrition Highlights
- Excellent source of protein with 52.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (50% of Daily Value per 100g).
- Rich source of Iron, Fe (118% of Daily Value per 100g).
- Good source of Phosphorus, P (31% DV).
- Good source of Sodium, Na (35% DV).
About PROTEIN POWDER
PROTEIN POWDER is a calorie-dense food with 366 calories per 100-gram serving. Its primary macronutrient source is protein, providing 52.4g of protein, 26.2g of carbohydrates, and 7.9g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
COMPLETE PROTEIN BLEND (PEA PROTEIN ISOLATE, BROWN RICE PROTEIN CONCENTRATE, HEMP SEED PROTEIN), NATURAL FLAVORS, EVAPORATED CANE SUGAR, GUM ARABIC, CUCUMBER POWDER, CHIA SEEDS, TRICALCIUM PHOSPHATE, GUAR GUM, SPINACH POWDER, MEDIUM CHAIN TRIGLYCERIDES, CARRAGEENAN, DEXTRIN, DRIED BANANA POWDER, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, FERROUS FUMARATE, ZINC OXIDE, VITAMIN D2 (ERGOCALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
PROTEIN POWDER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN POWDER include Vitamin B-12 (131% DV) , Iron, Fe (118% DV) , Zinc, Zn (71% DV) , Calcium, Ca (50% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 366 calories per 100 grams, PROTEIN POWDER gets 57% of its calories from protein, 29% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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