Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PROTEIN PANCAKE MIX

Cake, Cookie & Cupcake Mixes JaceyCakes, LLC Branded
321 Calories
26.8g Protein
50g Carbs
4.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 661mg 29%
Total Carbohydrate 50g 18%
Dietary Fiber 12.5g 45%
Total Sugars 16.1g
Protein 26.8g 54%
Vitamin D 0mcg 0%
Calcium 268mg 21%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 26.8g 33%
Carbs 50g 62%
Fat 4.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 268 MG 21%
Iron, Fe 2.6 MG 14%
Sodium, Na 661 MG 29%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
PREMIUM CAKE MIX, MILK CHOCOLATE 432 2.3g 77.3g 11.4g BLUE BERRY PANCAKES, BLUEBERRY 244 2.2g 48.9g 3.9g PEPPERMINT CHEESECAKE 412 0g 94.1g 0g CARAMEL APPLE CHEESECAKE MIX 353 0g 94.1g 0g BROWNIE MIX 355 3.2g 87.1g 0g BROWNIE MIX, CHOCOLATE FUDGE 385 7.7g 82.1g 3.9g

Nutrition Highlights

  • Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (29% DV).

About PROTEIN PANCAKE MIX

PROTEIN PANCAKE MIX is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.8g of protein, 50g of carbohydrates, and 4.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHOLE OAT FLOUR, BUTTERMILK POWDER (CULTURED BUTTERMILK MADE FROM PASTEURIZED MILK), WHEY PROTEIN ISOLATE (WHEY PROTEIN ISOLATE, SOY LECITHIN), DRIED APPLES, QUINOA FLOUR, CINNAMON, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM.

Dietary Information

PROTEIN PANCAKE MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN PANCAKE MIX include Sodium, Na (29% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, PROTEIN PANCAKE MIX gets 33% of its calories from protein, 62% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PROTEIN PANCAKE MIX

See how PROTEIN PANCAKE MIX compares to other foods in terms of nutrition:

More in Cake, Cookie & Cupcake Mixes

Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about PROTEIN PANCAKE MIX
Hi! Ask me anything about PROTEIN PANCAKE MIX — nutrition, recipes, health benefits, or meal ideas.