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Protein One 90 Calorie Chocolate Chip Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
340 Calories
39g Protein
38g Carbs
9g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 9g 12%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 38g 14%
Dietary Fiber 20g 71%
Total Sugars 4g
Protein 39g 78%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.7mg 21%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39g 45%
Carbs 38g 44%
Fat 9g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.7 MG 21%
Potassium, K 160 MG 3%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Excellent source of protein with 39g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (22% DV).

About Protein One 90 Calorie Chocolate Chip Bar

Protein One 90 Calorie Chocolate Chip Bar is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is protein, providing 39g of protein, 38g of carbohydrates, and 9g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Ingredients: Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Erythritol, Palm Kernel Oil, Vegetable Glycerin, Water, Semisweet Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanillin), Calcium Caseinate, Cocoa Powder, Soy Lecithin, Collagen, Salt, Dutch Cocoa (processed with alkali), Stevia Extract, Natural and Artificial Flavor, Canola Oil.

Dietary Information

Protein One 90 Calorie Chocolate Chip Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Protein One 90 Calorie Chocolate Chip Bar include Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, Protein One 90 Calorie Chocolate Chip Bar gets 46% of its calories from protein, 45% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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