PROTEIN MEAL POWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31 MG | 34% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 68% | |
| Niacin | 10.3 MG | 65% | |
| Pantothenic acid | 5.2 MG | 103% | |
| Vitamin B-6 | 1.0 MG | 61% | |
| Folate, total | 207 UG | 52% | |
| Vitamin B-12 | 3.1 UG | 129% | |
| Vitamin K (phylloquinone) | 41.4 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 776 MG | 60% | |
| Iron, Fe | 9.3 MG | 52% | |
| Magnesium, Mg | 207 MG | 49% | |
| Phosphorus, P | 517 MG | 41% | |
| Potassium, K | 345 MG | 7% | |
| Sodium, Na | 121 MG | 5% | |
| Zinc, Zn | 7.8 MG | 71% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 43.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.8g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (60% of Daily Value per 100g).
- Rich source of Iron, Fe (52% of Daily Value per 100g).
- Good source of Magnesium, Mg (49% DV).
- Good source of Phosphorus, P (41% DV).
About PROTEIN MEAL POWDER
PROTEIN MEAL POWDER is a calorie-dense food with 328 calories per 100-gram serving. Its primary macronutrient source is protein, providing 43.1g of protein, 32.8g of carbohydrates, and 6.9g of fat. It also contributes 13.8g of dietary fiber per serving. This food belongs to the Weight Control category.
Ingredients
DESIGNER WHEY MEAL PROTEIN (GMO-FREE & RBGH-FREE WHEY PROTEIN CONCENTRATE), SUPERFOODS COMPLEX CARBS (ORGANIC GROUND OATS, ORGANIC QUINOA SEEDS, ORGANIC CHIA SEEDS), ALKALIZED COCOA, DIGESTIVE MEAL COMPLEX [GMO-FREE PREBIOTIC VEGETABLE FIBER*, ACACIA FIBER, PROTEASE (DIGESTIVE ENZYMES), PROBIOTICS (LACTOBACILLUS ACIDOPHILUS, B. LONGUM, L. PLANTARUM)], HEALTHY ENERGY COMPLEX (SUNFLOWER OIL, NON-GMO SUNFLOWER LECITHIN), NATURAL CHOCOLATE FLAVOR, CELLULOSE, MONK FRUIT, STEVIA LEAF EXTRACT, SOY LECITHIN, MIXED TOCOPHEROLS. VITAMINS AND MINERALS: (CALCIUM PHOSPHATE, MAGNESIUM OXIDE, SODIUM ASCORBATE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC GLUCONATE, CALCIUM PANTOTHENATE, ASCORBIC ACID, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, MANGANESE GLUCONATE, THIAMIN MONONITRATE, RIBOFLAVIN, ERGOCALCIFEROL, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHROMIUM CHLORIDE, PHYTONADIONE, ALPHA TOCOPHEROL ACETATE, DISODIUM PHOSPHATE, SILICON, CYANOCOBALAMIN).
Dietary Information
PROTEIN MEAL POWDER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN MEAL POWDER include Vitamin B-12 (129% DV) , Pantothenic acid (103% DV) , Thiamin (83% DV) , Zinc, Zn (71% DV) , and Riboflavin (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 328 calories per 100 grams, PROTEIN MEAL POWDER gets 53% of its calories from protein, 40% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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