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PROTEIN FORTIFIED LOWFAT MILK

Milk Shamrock Foods Company Branded
79 Calories
5.7g Protein
12.7g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 71mg 3%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0g 0%
Total Sugars 11.9g
Protein 5.7g 11%
Vitamin D 45mcg 225%
Calcium 169mg 13%
Iron 0.1mg 1%
Potassium 251mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 29%
Carbs 12.7g 65%
Fat 1.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 0.1 MG 1%
Magnesium, Mg 17 MG 4%
Phosphorus, P 127 MG 10%
Potassium, K 251 MG 5%
Sodium, Na 71 MG 3%

Related Foods in Milk

Food Calories Protein Carbs Fat
STRAWBERRY FLAVORED PEDIATRIC SHAKE, STRAWBERRY 3,000 87.5g 412.5g 112.5g CULTURED BUTTERMILK BLEND 348 21.7g 56.5g 4.4g MIX'N DRINK INSTANT SKIM MILK 348 34.8g 52.2g 0g NON FAT MILK 38 3.3g 5g 0.3g STRAWBERRY CASHEW MILK 76 1.7g 11.8g 3.4g MILK CHOCOLATE NUTRITIONAL SHAKE 2,750 112.5g 412.5g 75g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About PROTEIN FORTIFIED LOWFAT MILK

PROTEIN FORTIFIED LOWFAT MILK is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 12.7g of carbohydrates, and 1.1g of fat. This food belongs to the Milk category.

Ingredients

LOWFAT MILK, NONFAT MILK, FRUCTOSE, WHEY PROTEIN CONCENTRATE*, NATURAL & ARTIFICIAL FLAVOR, CARRAGEENAN, GUAR GUM, DIPOTASSIUM PHOSPHATE, RED #40, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

PROTEIN FORTIFIED LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, PROTEIN FORTIFIED LOWFAT MILK gets 29% of its calories from protein, 64% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PROTEIN FORTIFIED LOWFAT MILK

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More in Milk

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