PROTEIN FORTIFIED LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 169 MG | 13% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 127 MG | 10% | |
| Potassium, K | 251 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (1.1g per 100g).
About PROTEIN FORTIFIED LOWFAT MILK
PROTEIN FORTIFIED LOWFAT MILK is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 12.7g of carbohydrates, and 1.1g of fat. This food belongs to the Milk category.
Ingredients
LOWFAT MILK, NONFAT MILK, FRUCTOSE, WHEY PROTEIN CONCENTRATE*, NATURAL & ARTIFICIAL FLAVOR, CARRAGEENAN, GUAR GUM, DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
PROTEIN FORTIFIED LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, PROTEIN FORTIFIED LOWFAT MILK gets 29% of its calories from protein, 64% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PROTEIN FORTIFIED LOWFAT MILK
See how PROTEIN FORTIFIED LOWFAT MILK compares to other foods in terms of nutrition:
- PROTEIN FORTIFIED LOWFAT MILK vs CHOCOLATE MILK
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- PROTEIN FORTIFIED LOWFAT MILK vs FAT FREE MILK
- PROTEIN FORTIFIED LOWFAT MILK vs FAT FREE SKIM MILK
More in Milk
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