PROTEIN COOKIE, OATMEAL RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 238 MG | 18% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (19g per 100g), supporting digestive health.
About PROTEIN COOKIE, OATMEAL RAISIN
PROTEIN COOKIE, OATMEAL RAISIN is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 39.7g of carbohydrates, and 22.2g of fat. It also contributes 19g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, BUTTER (CREAM), PALM OIL, RAISINS, ERYTHRITOL, OATS, NATURAL FLAVORS, CALCIUM CASEINATE, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: CINNAMON, SUNFLOWER LECITHIN, SEA SALT, BAKING SODA, XANTHAN GUM, STEVIOL GLYCOSIDES (STEVIA), PEANUTS.
Dietary Information
PROTEIN COOKIE, OATMEAL RAISIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 397 calories per 100 grams, PROTEIN COOKIE, OATMEAL RAISIN gets 24% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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