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PROTEIN COOKIE

Cookies & Biscuits QUEST Branded
397 Calories
23.8g Protein
39.7g Carbs
22.2g Fat
19g Fiber
Nutrition Facts
Serving Size 100 g
Calories 397
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 12.7g 64%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 349mg 15%
Total Carbohydrate 39.7g 14%
Dietary Fiber 19g 68%
Total Sugars 4.8g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 238mg 18%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 28%
Carbs 39.7g 46%
Fat 22.2g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 238 MG 18%
Iron, Fe 0.6 MG 3%
Sodium, Na 349 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SMILE & SAVE, SUGAR SOFT BAKED COOKIES 440 4g 72g 16g SMILE & SAVE, OATMEAL RAISIN SOFT BAKED COOKIES 400 4g 72g 12g SOFT BAKED COOKIES, CHOCOLATE CHIP 480 4g 68g 20g SALVADORAN CORN COOKIES 429 5.7g 45.7g 25.7g REDSTONE'S, BELGIAN MILK CHOCOLATE MACAROON 535 25.6g 58.1g 32.6g SUPER CAKES, COCONUT MACAROON 423 7.7g 50g 26.9g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (19g per 100g), supporting digestive health.

About PROTEIN COOKIE

PROTEIN COOKIE is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 39.7g of carbohydrates, and 22.2g of fat. It also contributes 19g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, BUTTER (CREAM), PALM OIL, RAISINS, ERYTHRITOL, OATS, NATURAL FLAVORS, CALCIUM CASEINATE, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: CINNAMON, SUNFLOWER LECITHIN, SEA SALT, BAKING SODA, XANTHAN GUM, STEVIOL GLYCOSIDES (STEVIA), PEANUTS.

Dietary Information

PROTEIN COOKIE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 397 calories per 100 grams, PROTEIN COOKIE gets 24% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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