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PROTEIN & COMPLEX CARB BLEND

Energy, Protein & Muscle Recovery Drinks KARUNA Branded
51 Calories
2.3g Protein
7.6g Carbs
1.1g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 37mg 2%
Total Carbohydrate 7.6g 3%
Dietary Fiber 1.7g 6%
Total Sugars 2.5g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.7mg 4%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 20%
Carbs 7.6g 69%
Fat 1.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.7 MG 4%
Magnesium, Mg 23 MG 5%
Potassium, K 132 MG 3%
Sodium, Na 37 MG 2%
Zinc, Zn 0.3 MG 3%

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Food Calories Protein Carbs Fat
PRIMAL FUEL WHEY PROTEIN 10 G DRINK MIX, VANILLA COCONUT, VANILLA COCONUT 450 50g 20g 20g VANILLA COCONUT COLLAGEN PEPTIDE DRINK MIX, VANILLA COCONUT 455 0g 6.5g 16.2g ORIGINAL CITRUS ENERGY DRINK, ORIGINAL CITRUS 1 0g 0.3g 0g VANILLA PROTEIN POWDER, VANILLA 407 74.1g 7.4g 5.6g UNFLAVORED NUTRITION PROTEIN POWDER 370 74.1g 7.4g 5.6g RASPBERRY TEA, RASPBERRY 15 0g 4.9g 0g

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About PROTEIN & COMPLEX CARB BLEND

PROTEIN & COMPLEX CARB BLEND is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 7.6g of carbohydrates, and 1.1g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

FILTERED WATER, BLACK SOYBEAN FLOUR, ORGANIC QUINOA FLOUR, ORGANIC GOLD FLAXSEED MEAL, BANANA JUICE CONCENTRATE, DARK CHERRY JUICE CONCENTRATE, MONK FRUIT EXTRACT

Dietary Information

PROTEIN & COMPLEX CARB BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 51 calories per 100 grams, PROTEIN & COMPLEX CARB BLEND gets 18% of its calories from protein, 60% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PROTEIN & COMPLEX CARB BLEND

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