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PROTEIN COCONUT WATER, VANILLA

Energy, Protein & Muscle Recovery Drinks New Age Beverages Corporation Branded
42 Calories
6.1g Protein
4.9g Carbs
0.8g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 88mg 4%
Total Carbohydrate 4.9g 2%
Dietary Fiber 0.6g 2%
Total Sugars 1.8g
Protein 6.1g 12%
Vitamin D 24mcg 120%
Calcium 182mg 14%
Iron 1.1mg 6%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 52%
Carbs 4.9g 42%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 1.2 MG 8%
Pantothenic acid 0.6 MG 12%
Vitamin B-6 0.1 MG 7%
Folate, total 24 UG 6%
Vitamin B-12 0.4 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 12 MG 3%
Phosphorus, P 61 MG 5%
Potassium, K 164 MG 3%
Sodium, Na 88 MG 4%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.1 MG 13%
Manganese, Mn 0 MG 0%

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About PROTEIN COCONUT WATER, VANILLA

PROTEIN COCONUT WATER, VANILLA is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.1g of protein, 4.9g of carbohydrates, and 0.8g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

FAIR TRADE CERTIFIED ORGANIC COCONUT WATER FROM CONCENTRATE, FILTERED WATER, GRASS FED MILK PROTEIN CONCENTRATE, COCONUT CREAM, ERYTHRITOL, ACACIA GUM, NUTRIENT BLEND, VANILLA EXTRACT, NATURAL FLAVOR, CARRAGEENAN, STEVIA LEAF EXTRACT. NUTRIENT BLEND: POTASSIUM PHOSPHATES, SODIUM PHOSPHATE & POTASSIUM CITRATE (K, P), SODIUM ASCORBATE (NA, C), VITAMIN E ACETATE (E), FERRIC ORTHOSPHOSPHATE (IRON), ZINC SULFATE (ZINC), VITAMIN A PALMITATE (A), NIACINAMIDE (B3), COPPER GLUCONATE, CALCIUM PANTOTHENATE (B5), MALTODEXTRIN, CHROMIUM CITRATE, FOLIC ACID (B9), CHOLECALCIFEROL (D), BIOTIN (B7), PYRIDOXINE HYDROCHLORIDE (B6), THIAMINE HYDROCHLORIDE (B1), RIBOFLAVIN (B2), POTASSIUM IODIDE, CYANOCOBALAMIN (B12).

Dietary Information

PROTEIN COCONUT WATER, VANILLA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, PROTEIN COCONUT WATER, VANILLA gets 58% of its calories from protein, 46% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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