ORGANIC PROTEIN & KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin K (phylloquinone) | 209.1 UG | 174% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 18.2 MG | 101% | |
| Potassium, K | 303 MG | 6% | |
| Sodium, Na | 1,091 MG | 47% |
Nutrition Highlights
- Excellent source of protein with 60.6g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3g per 100g).
- Rich source of Iron, Fe (101% of Daily Value per 100g).
- Good source of Sodium, Na (47% DV).
- Rich source of Vitamin K (phylloquinone) (174% of Daily Value per 100g).
About ORGANIC PROTEIN & KALE
ORGANIC PROTEIN & KALE is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is protein, providing 60.6g of protein, 27.3g of carbohydrates, and 7.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
ORGANIC PROTEIN & GREENS BLEND (PEA PROTEIN, KALE, BARLEY GRASS, WHEAT GRASS, ALFALFA, QUINOA, CHIA), ORGANIC CANE SUGAR, NATURAL FLAVOR, MONK FRUIT EXTRACT
Dietary Information
ORGANIC PROTEIN & KALE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PROTEIN & KALE include Vitamin K (phylloquinone) (174% DV) , Iron, Fe (101% DV) , and Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, ORGANIC PROTEIN & KALE gets 62% of its calories from protein, 28% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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