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PROTEIN BAR

317 Calories
35g Protein
33.3g Carbs
15g Fat
23.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 317
% Daily Value*
Total Fat 15g 19%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 350mg 15%
Total Carbohydrate 33.3g 12%
Dietary Fiber 23.3g 83%
Total Sugars 1.7g
Protein 35g 70%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 2.4mg 13%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35g 42%
Carbs 33.3g 40%
Fat 15g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 53 MG 13%
Phosphorus, P 167 MG 13%
Potassium, K 192 MG 4%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Excellent source of protein with 35g per 100g, great for muscle building and recovery.
  • High in dietary fiber (23.3g per 100g), supporting digestive health.

About PROTEIN BAR

PROTEIN BAR is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is protein, providing 35g of protein, 33.3g of carbohydrates, and 15g of fat. It also contributes 23.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER (PREBIOTIC FIBER), ALMONDS, WATER, UNSWEETENED CHOCOLATE, NATURAL FLAVORS, ERYTHRITOL, COCOA BUTTER, PALM OIL, SEA SALT, CALCIUM CARBONATE, SUCRALOSE, STEVIOL GLYCOSIDES (STEVIA).

Dietary Information

PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 317 calories per 100 grams, PROTEIN BAR gets 44% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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