PROTEIN BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 44% | |
| Niacin | 8 MG | 50% | |
| Pantothenic acid | 3.3 MG | 67% | |
| Vitamin B-6 | 0.7 MG | 39% | |
| Folate, total | 187 UG | 47% | |
| Vitamin B-12 | 2 UG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 9.6 MG | 53% | |
| Magnesium, Mg | 80 MG | 19% | |
| Phosphorus, P | 400 MG | 32% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 333 MG | 14% | |
| Zinc, Zn | 6 MG | 55% | |
| Copper, Cu | 1.2 MG | 133% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (21% DV).
- Rich source of Iron, Fe (53% of Daily Value per 100g).
- Good source of Phosphorus, P (32% DV).
- Rich source of Zinc, Zn (55% of Daily Value per 100g).
- Rich source of Copper, Cu (133% of Daily Value per 100g).
About PROTEIN BAR
PROTEIN BAR is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.7g of protein, 50.7g of carbohydrates, and 12g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), GLUCOSE SYRUP, SUGAR, FRUCTOSE, PEANUTS, FRACTIONATED PALM KERNEL OIL, WATER, PEANUT FLOUR, CONTAINS 2% OR LESS: COCOA, RICE FLOUR, NATURAL FLAVOR, WHEY, NONFAT MILK, TAPIOCA STARCH, SOY LECITHIN, CASEIN, RICE BRAN, HONEY, GUAR GUM, SALT, CALCIUM CARBONATE. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERROUS FUMARATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B12.
Dietary Information
PROTEIN BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN BAR include Copper, Cu (133% DV) , Vitamin B-12 (83% DV) , Pantothenic acid (67% DV) , Zinc, Zn (55% DV) , and Iron, Fe (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PROTEIN BAR gets 27% of its calories from protein, 51% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PROTEIN BAR
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