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PROTEIN BAR

Snack, Energy & Granola Bars QUEST BAR Branded
317 Calories
33.3g Protein
35g Carbs
15g Fat
23.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 317
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 350mg 15%
Total Carbohydrate 35g 13%
Dietary Fiber 23.3g 83%
Total Sugars 3.3g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 1.2mg 7%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 40%
Carbs 35g 42%
Fat 15g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 1.2 MG 7%
Magnesium, Mg 13 MG 3%
Phosphorus, P 100 MG 8%
Potassium, K 67 MG 1%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (23.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).

About PROTEIN BAR

PROTEIN BAR is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 33.3g of protein, 35g of carbohydrates, and 15g of fat. It also contributes 23.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER (PREBIOTIC FIBER), ALMONDS, WATER, NATURAL FLAVORS, ERYTHRITOL, PALM OIL, DRIED BLUEBERRIES, DRIED STRAWBERRIES, SEA SALT, CALCIUM CARBONATE, SUCRALOSE, MALIC ACID, CITRIC ACID, STEVIOL GLYCOSIDES (STEVIA).

Dietary Information

PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BAR include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 317 calories per 100 grams, PROTEIN BAR gets 42% of its calories from protein, 44% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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