PROTEIN BAR vs MAPLE NUT PROTEIN BARS

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 9 out of 13 nutrient categories

PROTEIN BAR: 9 vs MAPLE NUT PROTEIN BARS: 3 (1 ties)

Overview

Nutrient	PROTEIN BAR	MAPLE NUT PROTEIN BARS	Winner
Calories	317 cal	404 cal
Protein	33.3 g	23.1 g
Carbs	35 g	40.4 g
Fat	15 g	19.2 g
Fiber	23.3 g	5.8 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BAR	MAPLE NUT PROTEIN BARS	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	PROTEIN BAR	MAPLE NUT PROTEIN BARS
Calcium, Ca	333 MG	58 MG
Iron, Fe	1.2 MG	2.9 MG
Magnesium, Mg	13 MG	0 MG
Phosphorus, P	100 MG	0 MG
Potassium, K	67 MG	731 MG
Sodium, Na	350 MG	519 MG

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