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PROTEIN BAR

Snack, Energy & Granola Bars Premier Nutrition Corporation Branded
403 Calories
41.7g Protein
34.7g Carbs
11.1g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 611mg 27%
Total Carbohydrate 34.7g 13%
Dietary Fiber 4.2g 15%
Total Sugars 12.5g
Protein 41.7g 83%
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 5mg 28%
Potassium 264mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 41.7g 48%
Carbs 34.7g 40%
Fat 11.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 5 MG 28%
Phosphorus, P 278 MG 22%
Potassium, K 264 MG 6%
Sodium, Na 611 MG 27%

Nutrition Highlights

  • Excellent source of protein with 41.7g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Iron, Fe (28% DV).
  • Good source of Phosphorus, P (22% DV).
  • Good source of Sodium, Na (27% DV).

About PROTEIN BAR

PROTEIN BAR is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is protein, providing 41.7g of protein, 34.7g of carbohydrates, and 11.1g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PREMIER PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN CONCENTRATE), GLYCERIN, HYDROLYZED GELATIN, SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PEANUT BUTTER (PEANUTS), WATER, PALM KERNEL OIL, INULIN, CONTAINS 2% OR LESS OF: TAPIOCA STARCH, NATURAL FLAVORS, YOGURT POWDER, NONFAT DRY MILK, PEANUT OIL, SALT, SOY LECITHIN, STEVIOL GLYCOSIDES (STEVIA LEAF EXTRACT).

Dietary Information

PROTEIN BAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BAR include Iron, Fe (28% DV) , Sodium, Na (27% DV) , and Phosphorus, P (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 403 calories per 100 grams, PROTEIN BAR gets 41% of its calories from protein, 34% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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