FRUITCHIA, ALL NATURAL FRUIT & CHIA SEED BAR, RASPBERRY BLAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 780 MG | 17% | |
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About FRUITCHIA, ALL NATURAL FRUIT & CHIA SEED BAR, RASPBERRY BLAST
FRUITCHIA, ALL NATURAL FRUIT & CHIA SEED BAR, RASPBERRY BLAST is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 85g of carbohydrates, and 3.8g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
APPLE PUREE, APPLE CONCENTRATE, CHIA SEEDS & RASPBERRY CONCENTRATE.
Dietary Information
FRUITCHIA, ALL NATURAL FRUIT & CHIA SEED BAR, RASPBERRY BLAST is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUITCHIA, ALL NATURAL FRUIT & CHIA SEED BAR, RASPBERRY BLAST include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 388 calories per 100 grams, FRUITCHIA, ALL NATURAL FRUIT & CHIA SEED BAR, RASPBERRY BLAST gets 5% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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