PROTEIN BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 23% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 46% | |
| Niacin | 8.8 MG | 55% | |
| Pantothenic acid | 3.5 MG | 70% | |
| Vitamin B-6 | 0.7 MG | 41% | |
| Vitamin B-12 | 2.1 UG | 88% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 7.9 MG | 44% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 263 MG | 21% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 386 MG | 17% | |
| Zinc, Zn | 5.3 MG | 48% | |
| Copper, Cu | 0.9 MG | 97% |
Nutrition Highlights
- Excellent source of protein with 31.6g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (44% DV).
- Good source of Phosphorus, P (21% DV).
- Good source of Zinc, Zn (48% DV).
- Rich source of Copper, Cu (97% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About PROTEIN BAR
PROTEIN BAR is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 31.6g of protein, 40.4g of carbohydrates, and 12.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
CARAMEL FILLING [MALTITOL SYRUP, WATER, NONFAT DRY MILK, FRACTIONATED PALM KERNEL OIL, SALTED BUTTER (CREAM, SALT), SOY LECITHIN, NATURAL FLAVOR, SALT, SODIUM CITRATE, CARRAGEENAN], PROTEIN BLEND [(MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE), HYDROLYZED COLLAGEN], PEANUT COATING [MALTITOL, FRACTIONATED PALM KERNEL OIL, PEANUT FLOUR, MILK PROTEIN ISOLATE, SODIUM CASEINATE, SALT, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR], GLYCERIN, SOY PROTEIN ISOLATE, WATER, PEANUT FLOUR, NONFAT DRY MILK, MALTITOL SYRUP, NATURAL FLAVORS, SOY NUTS, TAPIOCA STARCH, SALT, SOY LECITHIN, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), FRACTIONATED PALM KERNEL OIL, PEANUT BUTTER (ROASTED GROUND PEANUTS), SUCRALOSE, MALTODEXTRIN.
Dietary Information
PROTEIN BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN BAR include Copper, Cu (97% DV) , Vitamin B-12 (88% DV) , Thiamin (83% DV) , Pantothenic acid (70% DV) , and Niacin (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, PROTEIN BAR gets 34% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PROTEIN BAR
See how PROTEIN BAR compares to other foods in terms of nutrition:
- PROTEIN BAR vs DARK CHOCOLATE CHUNK FLAVOR GRANOLA BAR, DARK CHOCOLATE CHUNK
- PROTEIN BAR vs CHOCOLATE BROWNIE-LICIOUS FLAVOR GRANOLA BAR, CHOCOLATE BROWNIE-LICIOUS
- PROTEIN BAR vs CHOCOLATE CHIP GRANOLA BAR, CHOCOLATE CHIP
- PROTEIN BAR vs OATMEAL RAISIN GRANOLA BAR, OATMEAL RAISIN
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.