PROTEIN BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 54% | |
| Niacin | 8.2 MG | 51% | |
| Pantothenic acid | 4.1 MG | 82% | |
| Vitamin B-6 | 0.8 MG | 48% | |
| Vitamin B-12 | 2.5 UG | 103% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 10.6 MG | 59% | |
| Magnesium, Mg | 71 MG | 17% | |
| Phosphorus, P | 235 MG | 19% | |
| Potassium, K | 306 MG | 7% | |
| Sodium, Na | 435 MG | 19% | |
| Zinc, Zn | 7.1 MG | 64% | |
| Copper, Cu | 1.2 MG | 131% |
Nutrition Highlights
- Excellent source of protein with 35.3g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (23% DV).
- Rich source of Iron, Fe (59% of Daily Value per 100g).
- Rich source of Zinc, Zn (64% of Daily Value per 100g).
- Rich source of Copper, Cu (131% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About PROTEIN BAR
PROTEIN BAR is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 35.3g of protein, 40g of carbohydrates, and 11.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
COCOA CRISPS (SOY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), MALTITOL SYRUP, METAMYOSYN VPP PROTEIN BLEND (WHEY PROTEIN ISOLATE, CASEIN, HYDROLYZED WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, EGG WHITE, L-GLUTAMINE), MALTITOL, FRACTIONATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, GLYCERIN, SORBITOL, MILK PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, POLYDEXTROSE, HIGH OLEIC SUNFLOWER OIL, WATER, COCOA FILLING (FRUCTOSE, WATER, MALTODEXTRIN, COCOA [PROCESSED WITH ALKALI], SALT, CARRAGEENAN, NATURAL FLAVORS, TOCOPHEROL, ASCORBIC ACID), UNSWEETENED CHOCOLATE, ENZYME MODIFIED SOY PROTEIN, SOY PROTEIN ISOLATE, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), FRUCTOSE, SODIUM CASEINATE, SALT, MALTODEXTRIN, PECTIN, CALCIUM LACTATE, SUCRALOSE, SOY LECITHIN, MIXED TOCOPHEROLS (ADDED TO PROTECT FLAVOR), TARTARIC ACID, CARAMEL COLOR.
Dietary Information
PROTEIN BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN BAR include Copper, Cu (131% DV) , Vitamin B-12 (103% DV) , Thiamin (83% DV) , Pantothenic acid (82% DV) , and Zinc, Zn (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, PROTEIN BAR gets 40% of its calories from protein, 45% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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