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PROSCIUTTO & PROVOLONE CHEESE

Cheese Safeway, Inc. Branded
259 Calories
27.1g Protein
0g Carbs
17.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 12.9g 65%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 1,059mg 46%
Total Carbohydrate 0g 0%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 27.1g 54%
Vitamin D 0mcg 0%
Calcium 353mg 27%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.1g 61%
Carbs 0g 0%
Fat 17.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 353 MG 27%
Iron, Fe 0.9 MG 5%
Sodium, Na 1,059 MG 46%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SLICED CHEESE 412 23.5g 0g 32.4g YODER'S, PROVOLONE SLICED CHEESE 353 26.5g 0g 26.5g FOOD LION, AUGUSTA'S, JALAPENO PIMENTO CHEESE 433 13.3g 3.3g 36.7g SLICED PEPPER JACK CHEESE 353 23.5g 2.9g 29.4g PEPPER JACK 357 25g 3.6g 28.6g LOW MOISTURE PART-SKIM MOZZARELLA CHEESE 321 25g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 27.1g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (46% DV).

About PROSCIUTTO & PROVOLONE CHEESE

PROSCIUTTO & PROVOLONE CHEESE is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.1g of protein, 0g of carbohydrates, and 17.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PROSCIUTTO (PORK, SALT), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

Dietary Information

PROSCIUTTO & PROVOLONE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO & PROVOLONE CHEESE include Sodium, Na (46% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, PROSCIUTTO & PROVOLONE CHEESE gets 42% of its calories from protein, 0% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PROSCIUTTO & PROVOLONE CHEESE

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More in Cheese

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