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PROSCIUTTO & PROVOLONE CHEESE vs SLICED CHEESE

Nutrition comparison per 100 g serving

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PROSCIUTTO & PROVOLONE CHEESE wins in 6 out of 10 nutrient categories
PROSCIUTTO & PROVOLONE CHEESE: 6 vs SLICED CHEESE: 1 (3 ties)

Overview

Nutrient PROSCIUTTO & PROVOLONE CHEESE SLICED CHEESE Winner
Calories 259 cal 412 cal
Protein 27.1 g 23.5 g
Carbs 0 g 0 g Tie
Fat 17.7 g 32.4 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROSCIUTTO & PROVOLONE CHEESE SLICED CHEESE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PROSCIUTTO & PROVOLONE CHEESE SLICED CHEESE Winner
Calcium, Ca 353 MG 735 MG
Iron, Fe 0.9 MG 0 MG
Sodium, Na 1,059 MG 618 MG
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