PROSCIUTTO PANINO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 412 MG | 32% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 718 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (32% DV).
- Good source of Sodium, Na (31% DV).
About PROSCIUTTO PANINO
PROSCIUTTO PANINO is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 2.4g of carbohydrates, and 15.3g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, SALT, ENZYMES), PROSCIUTTO (PORK, SALT), BASIL.
Dietary Information
PROSCIUTTO PANINO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROSCIUTTO PANINO include Calcium, Ca (32% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, PROSCIUTTO PANINO gets 38% of its calories from protein, 4% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
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