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PROSCIUTTO & MOZZARELLA ROLL

Pepperoni, Salami & Cold Cuts Supervalu, Inc. Branded
259 Calories
23.5g Protein
2.4g Carbs
18.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 11.8g 59%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 788mg 34%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 471mg 36%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 53%
Carbs 2.4g 5%
Fat 18.8g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 471 MG 36%
Iron, Fe 0.4 MG 2%
Sodium, Na 788 MG 34%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
UNCURED HAM STEAK 0 19.1g 1.2g 1.8g P&P LOAF 321 7.1g 14.3g 25g COOKED HAM 125 14.3g 3.6g 3.6g WHITE TURKEY 143 10.7g 7.1g 5.4g BOLOGNA 286 10.7g 10.7g 25g CHOPPED HAM WATER ADDED 321 14.3g 7.1g 25g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (36% DV).
  • Good source of Sodium, Na (34% DV).

About PROSCIUTTO & MOZZARELLA ROLL

PROSCIUTTO & MOZZARELLA ROLL is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 2.4g of carbohydrates, and 18.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VINEGAR, ENZYMES), PROSCIUTTO (PORK, SALT).

Dietary Information

PROSCIUTTO & MOZZARELLA ROLL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO & MOZZARELLA ROLL include Calcium, Ca (36% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, PROSCIUTTO & MOZZARELLA ROLL gets 36% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PROSCIUTTO & MOZZARELLA ROLL

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