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PROSCIUTTO AND MOZZARELLA

Pepperoni, Salami & Cold Cuts Fratelli Beretta, Usa, Inc. Branded
211 Calories
26.3g Protein
1.8g Carbs
12.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 1,807mg 79%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.3g 53%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 0mg 0%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.3g 65%
Carbs 1.8g 4%
Fat 12.3g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 246 MG 5%
Sodium, Na 1,807 MG 79%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
UNCURED MAPLE SMOKED HAM 120 18g 6g 2g PORK & CHICKEN LIVER MOUSSE WITH TRUFFLES 304 12.5g 3.6g 25g FULLY COOKED TURKEY BREAST 89 19.6g 0g 0.9g FULLY COOKED CHICKEN BREAST 107 17.9g 1.8g 2.7g SEASONED COOKED ROAST BEEF 114 17.1g 2.9g 2.9g FULLY COOKED TURKEY BREAST 89 21.4g 0g 0.9g

Nutrition Highlights

  • Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (79% of Daily Value per 100g).

About PROSCIUTTO AND MOZZARELLA

PROSCIUTTO AND MOZZARELLA is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.3g of protein, 1.8g of carbohydrates, and 12.3g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PROSCIUTTO: (PORK, SEA SALT), LOW MOISTURE MOZZARELLA CHEESE: (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYME)

Dietary Information

PROSCIUTTO AND MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO AND MOZZARELLA include Sodium, Na (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, PROSCIUTTO AND MOZZARELLA gets 50% of its calories from protein, 3% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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