PROSCIUTTO AND MOZZARELLA vs FULLY COOKED TURKEY BREAST

Nutrition comparison per 100 g serving

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PROSCIUTTO AND MOZZARELLA wins in 4 out of 10 nutrient categories

PROSCIUTTO AND MOZZARELLA: 4 vs FULLY COOKED TURKEY BREAST: 3 (3 ties)

Overview

Nutrient	PROSCIUTTO AND MOZZARELLA	FULLY COOKED TURKEY BREAST	Winner
Calories	211 cal	89 cal
Protein	26.3 g	19.6 g
Carbs	1.8 g	0 g
Fat	12.3 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PROSCIUTTO AND MOZZARELLA	FULLY COOKED TURKEY BREAST	Winner
Calcium, Ca	105 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	246 MG	196 MG
Sodium, Na	1,807 MG	643 MG

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