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Progresso Artichoke Hearts

Vegetables - Prepared/Processed (Shelf Stable) GENERAL MILLS SALES INC. Branded
31 Calories
1.5g Protein
6.2g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 6.2g 2%
Dietary Fiber 2.3g 8%
Total Sugars 1.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.3mg 2%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 20%
Carbs 6.2g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 162 MG 3%
Sodium, Na 262 MG 11%

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Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Progresso Artichoke Hearts

Progresso Artichoke Hearts is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 6.2g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Vegetables - Prepared/Processed (Shelf Stable) category.

Dietary Information

Progresso Artichoke Hearts is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, Progresso Artichoke Hearts gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Progresso Artichoke Hearts

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