Hart Low Sodium Medium Sliced Carrots 105oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7,400 MG | 569% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 25,400 MG | 540% | |
| Sodium, Na | 24,000 MG | 1043% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (200g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (569% of Daily Value per 100g).
- Rich source of Potassium, K (540% of Daily Value per 100g).
- Rich source of Sodium, Na (1043% of Daily Value per 100g).
About Hart Low Sodium Medium Sliced Carrots 105oz
These medium-sliced carrots are a shelf-stable, convenient vegetable option preserved in water with salt and a firming agent. Notably low in sodium compared to regular canned carrots, they offer a readily available source of carbohydrates, primarily from natural sugars present in carrots.
While providing a significant carbohydrate load per serving due to the high concentration, they are virtually devoid of protein and fat. As part of a balanced diet, these carrots can contribute to your daily vegetable intake, but attention should be paid to portion size due to the concentrated carbohydrate content. Consider pairing them with protein and healthy fats for a more nutritionally complete meal.
Ingredients
CARROTS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT)
Dietary Information
Hart Low Sodium Medium Sliced Carrots 105oz is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Hart Low Sodium Medium Sliced Carrots 105oz include Sodium, Na (1043% DV) , Calcium, Ca (569% DV) , and Potassium, K (540% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 4,000 calories per 100 grams, Hart Low Sodium Medium Sliced Carrots 105oz gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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