PRODUCE SNACKS, ROASTED & UNSALTED CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
About PRODUCE SNACKS, ROASTED & UNSALTED CASHEWS
PRODUCE SNACKS, ROASTED & UNSALTED CASHEWS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 150g of carbohydrates, and 50g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, PEANUT OIL
Dietary Information
Notable micronutrients in PRODUCE SNACKS, ROASTED & UNSALTED CASHEWS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PRODUCE SNACKS, ROASTED & UNSALTED CASHEWS gets 13% of its calories from protein, 105% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PRODUCE SNACKS, ROASTED & UNSALTED CASHEWS
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