PROBIOTIC PRUNES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% | |
| Vitamin B-6 | 0.8 MG | 44% | |
| Vitamin B-12 | 1.3 UG | 52% | |
| Vitamin E (alpha-tocopherol) | 8 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 9.5 MG | 53% | |
| Potassium, K | 850 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (53% of Daily Value per 100g).
- Good source of Vitamin B-6 (44% DV).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
- Rich source of Vitamin E (alpha-tocopherol) (53% of Daily Value per 100g).
About PROBIOTIC PRUNES
PROBIOTIC PRUNES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 62.5g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
PITTED PRUNES (DRIED PLUMS), VITAMIN B6 (AS PYRIDOXINE HCL), VITAMIN B12 (AS CYANOCOBALAMIN), VITAMIN E (AS ACETATE), IRON (AS FERROUS GLUCONATE), ASCORBIC ACID, SUNFLOWER OIL AND BACILLUS COAGULANS GBI-30 6086 (SOY). POTASSIUM SORBATE ADDED AS A PRESERVATIVE.
Dietary Information
PROBIOTIC PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROBIOTIC PRUNES include Iron, Fe (53% DV) , Vitamin E (alpha-tocopherol) (53% DV) , Vitamin B-12 (52% DV) , and Vitamin B-6 (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, PROBIOTIC PRUNES gets 4% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PROBIOTIC PRUNES
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