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PROBIOTIC LOWFAT YOGURT, DARK CHOCOLATE CHIPS

Yogurt Johanna Foods, Inc. Branded
120 Calories
3.3g Protein
18g Carbs
3.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0.7g 3%
Total Sugars 14.7g
Protein 3.3g 7%
Vitamin D 40mcg 200%
Calcium 100mg 8%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 14%
Carbs 18g 73%
Fat 3.3g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.5 MG 3%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LOW FAT YOGURT 94 2.9g 18.8g 0.9g LOW FAT YOGURT 94 2.9g 20g 0.9g LOW FAT YOGURT 94 2.9g 18.8g 0.9g LOW FAT YOGURT 94 2.9g 18.2g 0.9g ORIGINAL LOW FAT YOGURT 94 2.9g 18.2g 0.9g ORGANIC YOGURT ALTERNATIVE 63 2g 5.3g 4g

About PROBIOTIC LOWFAT YOGURT, DARK CHOCOLATE CHIPS

PROBIOTIC LOWFAT YOGURT, DARK CHOCOLATE CHIPS is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 18g of carbohydrates, and 3.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, PECANS, NONFAT MILK SOLIDS, BITTERSWEET CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), NATURAL CONCENTRATED FRUIT AND VEGETABLE JUICES (COLOR), KOSHER GELATIN, NATURAL FLAVORS, CITRIC ACID, PECTIN, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), GUAR GUM, SODIUM CITRATE, CALCIUM CITRATE, ANNATTO (COLOR), VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.

Calorie Breakdown

At 120 calories per 100 grams, PROBIOTIC LOWFAT YOGURT, DARK CHOCOLATE CHIPS gets 11% of its calories from protein, 60% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PROBIOTIC LOWFAT YOGURT, DARK CHOCOLATE CHIPS

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