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ORGANIC YOGURT ALTERNATIVE

Yogurt FORAGER PROJECT Branded
63 Calories
2g Protein
5.3g Carbs
4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 18%
Carbs 5.3g 47%
Fat 4g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 3 MG 0%

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.

About ORGANIC YOGURT ALTERNATIVE

ORGANIC YOGURT ALTERNATIVE is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 5.3g of carbohydrates, and 4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CASHEWMILK (FILTERED WATER, GROUND CASHEWS*), CASSAVA ROOT*, LOCUST BEAN GUM*, LIVE ACTIVE CULTURES (S. THERMPOHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. LACTIS, L. PLANTARUM).

Calorie Breakdown

At 63 calories per 100 grams, ORGANIC YOGURT ALTERNATIVE gets 13% of its calories from protein, 34% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.

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