ORGANIC YOGURT ALTERNATIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
About ORGANIC YOGURT ALTERNATIVE
ORGANIC YOGURT ALTERNATIVE is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 5.3g of carbohydrates, and 4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CASHEWMILK (FILTERED WATER, GROUND CASHEWS*), CASSAVA ROOT*, LOCUST BEAN GUM*, LIVE ACTIVE CULTURES (S. THERMPOHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. LACTIS, L. PLANTARUM).
Calorie Breakdown
At 63 calories per 100 grams, ORGANIC YOGURT ALTERNATIVE gets 13% of its calories from protein, 34% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.
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