PROBIOTIC FERMENTED BRUSSEL KRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (41% DV).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
About PROBIOTIC FERMENTED BRUSSEL KRAUT
PROBIOTIC FERMENTED BRUSSEL KRAUT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 56.7g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CABBAGE, BRUSSELS SPROUTS, GREEN ONIONS, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), SEA SALT, SESAME SEEDS, GARLIC, GINGER, CHIPOTLE PEPPERS
Dietary Information
Notable micronutrients in PROBIOTIC FERMENTED BRUSSEL KRAUT include Vitamin C, total ascorbic acid (56% DV) , and Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, PROBIOTIC FERMENTED BRUSSEL KRAUT gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PROBIOTIC FERMENTED BRUSSEL KRAUT
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