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PRICE WISE, FIELD PEAS WITH SNAPS

Canned Vegetables La Mejor Inc. Branded
103 Calories
7.9g Protein
16.7g Carbs
0.4g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 16.7g 6%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.4mg 8%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 32%
Carbs 16.7g 67%
Fat 0.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 230 MG 5%
Sodium, Na 310 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
ORIGINAL RAW SAUERKRAUT, ORIGINAL 36 0g 7.1g 0g SAUERKRAUT 17 0g 3.3g 0g WHOLE ASPARAGUS SPEARS 20 2.0g 3.1g 0g QUARTERED ARTICHOKE HEARTS 29 1.3g 6.3g 0g FRENCH STYLE NO SALT ADDED GREEN BEANS, FRENCH STYLE 17 0.8g 3.3g 0g FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4g per 100g).

About PRICE WISE, FIELD PEAS WITH SNAPS

PRICE WISE, FIELD PEAS WITH SNAPS is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 16.7g of carbohydrates, and 0.4g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

BLACKEYE PEAS, WATER, SNAPS, SALT, CALCIUM CHLORIDE TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.

Dietary Information

PRICE WISE, FIELD PEAS WITH SNAPS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 103 calories per 100 grams, PRICE WISE, FIELD PEAS WITH SNAPS gets 31% of its calories from protein, 65% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PRICE WISE, FIELD PEAS WITH SNAPS

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