Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORIGINAL RAW SAUERKRAUT, ORIGINAL

Canned Vegetables Oly Kraut LLC Branded
36 Calories
0g Protein
7.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 7.1g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 75 MG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 857 MG 37%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CUT YAMS SWEET POTATOES IN LIGHT SYRUP 75 0g 18.8g 0g WHOLE MUSHROOMS 17 1.7g 2.6g 0g WHOLE NEW POTATOES 45 0.7g 9.0g 0g CUTS SPEARS ASPARAGUS 17 1.7g 3.3g 0g WHOLE SPEARS ASPARAGUS 17 1.7g 3.5g 0g GOLDEN SWEET CREAM STYLE CORN 56 0.8g 11.2g 0.8g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (37% DV).
  • Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).

About ORIGINAL RAW SAUERKRAUT, ORIGINAL

ORIGINAL RAW SAUERKRAUT, ORIGINAL is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ORGANIC CABBAGE, SEA SALT, AND JACOBSEN SALT CO. SEA SALT

Dietary Information

ORIGINAL RAW SAUERKRAUT, ORIGINAL is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL RAW SAUERKRAUT, ORIGINAL include Vitamin C, total ascorbic acid (83% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 36 calories per 100 grams, ORIGINAL RAW SAUERKRAUT, ORIGINAL gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL RAW SAUERKRAUT, ORIGINAL

See how ORIGINAL RAW SAUERKRAUT, ORIGINAL compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL RAW SAUERKRAUT, ORIGINAL
Hi! Ask me anything about ORIGINAL RAW SAUERKRAUT, ORIGINAL — nutrition, recipes, health benefits, or meal ideas.