PRETZELS
475
Calories
7.5g
Protein
65g
Carbs
22.5g
Fat
5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
475
% Daily Value*
Total Fat 22.5g
29%
Saturated Fat 12.5g
63%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 600mg
26%
Total Carbohydrate 65g
24%
Dietary Fiber 5g
18%
Total Sugars 30g
Protein 7.5g
15%
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1.8mg
10%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.5g
8%
Carbs
65g
68%
Fat
22.5g
24%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About PRETZELS
PRETZELS contains 475 calories per 100g serving. It provides 7.5g of protein, 65g of carbohydrates, and 22.5g of fat. It also contains 5g of dietary fiber.
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