PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About PRETZELS
PRETZELS is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 72.5g of carbohydrates, and 20g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CONFECTIONARY COATING (SUGAR, PALM KERNEL AND PALM OILS, COCOA POWDER [PROCESSED WITH ALKALI], NONFAT DRY MILK, DRY WHEY [MILK], SOY LECITHIN [AN EMULSIFIER], VANILLA), PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST), TOASTED MARSHMALLOW DRIZZLE (SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA, NATURAL AND ARTIFICIAL FLAVOR).
Calorie Breakdown
At 475 calories per 100 grams, PRETZELS gets 6% of its calories from protein, 61% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PRETZELS
See how PRETZELS compares to other foods in terms of nutrition:
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- PRETZELS vs DELICIOUS CHERRIES COVERED WITH REAL MILK CHOCOLATE, CHERRIES
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